Psychotherapy-Informed Supportive Consultations
I offer psychotherapy-informed supportive consultations for adults and adolescents who wish to better understand themselves, their relationships, and the challenges they are currently facing.
„Everything can be taken from a person except one thing: the last of the human freedoms — to choose one’s attitude under any given circumstances, to choose one’s own way.“
Viktor Frankl
How I Can Support You
I provide a safe, respectful, and non-judgmental space where you can explore your inner world, gain clarity, and strengthen your ability to navigate life situations.
Consultations are available in person or online.
Self-Understanding and Personal Direction
Support in deepening self-awareness, clarifying what matters to you, and identifying meaningful directions in life.
Relationships and Communication
Exploring relationship patterns, boundaries, communication, and emotional dynamics — in partner, family, or work relationships.
Stress and Challenging Life Situations
Support during demanding periods, life transitions, or moments of uncertainty, with a focus on inner resources and coping strategies.
Values and Decision-Making
Clarifying personal values and aligning decisions with what is truly important to you.
Psychoeducation
Understanding how emotions, thoughts, and behavior interact — insight as a foundation for change.
Coaching Elements
Goal clarification and concrete steps forward, while respecting your individual pace and inner process.
Consultations for Adults
I offer supportive consultations for adults seeking greater self-understanding, balance, or orientation during complex life periods.
Thanks to my background in corporate environments, I am familiar with topics such as work pressure, career decisions, burnout risk, and work-life balance.
I also have extensive experience working with children and adolescents, which informs my understanding of parenting and family dynamics.
Adolescents
Adolescence is a time of significant change, searching, and emotional intensity. I provide a safe and confidential space where adolescents can speak openly about what they are experiencing.
Common topics include identity, relationships with peers and family, school-related stress, self-confidence, and emotional regulation.
Fee 40* EUR / 50 minutes
*During weekend 50 EUR
How it works
1. First contact
Write to me and we will agree on a date for the initial consultation and a meeting place – either in the consulting room or online.
2. Introductory meeting
Let’s get to know each other, discuss your expectations, and find out where and how I can help you.
3. Regular consultations
We meet at agreed intervals – in person or online. We adapt the pace and frequency to your needs.
Hi, I’m Kristýna
and I believe that every person has inner resources and the capacity to cope with life’s challenges — sometimes with the help of a supportive and attuned professional relationship.
I am currently in a comprehensive training in integrative psychotherapy, and my work draws from both psychotherapeutic theory and practical experience.
My professional background combines education, psychotherapy-oriented training, and many years of experience in corporate settings, which allows me to understand a wide range of personal and professional life contexts.
Education & Training
Charles University, Faculty of Education
2004–2011. Master’s degree.
Comprehensive training in integrative psychotherapy
accredited by the Czech Association for Psychotherapy and the European Association for Psychotherapy
8-week mindfulness meditation course
2025
FAQ
No. The consultations are privately paid and are not covered by health insurance.
Adults and adolescents seeking self-understanding, personal growth, or support during challenging life situations.
A standard session lasts 50 minutes.
The consultations are psychotherapy-informed, but they are currently offered as supportive counselling and personal development work for psychologically healthy individuals. They do not replace clinical psychotherapy or psychiatric care.
- Clinical diagnosis
- Psychiatric or medical care
- Prescription of medication
- Treatment of severe mental disorders